Roy Ritchie

Coach | Nutritionist

Roy Ritchie

Coach | Nutritionist

Colin

by | Feb 25, 2019 | Testimonials | 0 comments

I’ve been a member of RX2 Fitness for a year now. After just five minutes of our first meeting, I knew Roy was the coach for me – it was a BS-free zone and I was at ease with him very quickly. I was a total novice in the gym and Roy has helped me get my confidence up massively in and out of the gym.

My mobility now is a world away from what it used to be, and the same goes for my strength. I know Roy has spent a lot of time on my workouts and training programmes; they are not just copy and pasted off the web, complete with all the BS that goes along with them.

“I’ve probably been a massive pain in the bum during the past year, but nothing is ever too much hassle for Roy.”

The training programmes are written to link up with the nutrition side of things and take into account how busy I am with family life and work. With nutrition, I am always learning something new and it has opened my mind around food – you don’t have to sit and eat boring chicken salads out of Tupperware tub to do ‘clean eating’, nor do you have to hate carbs when dieting.

I’ve probably been a massive pain in the bum during the past year, but nothing is ever too much hassle for Roy. My outlook on so, so many things in and out of the gym has changed massively thanks to Roy.

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