Roy Ritchie
Coach | Nutritionist
Roy Ritchie
Coach | Nutritionist

Stu

by | Jul 4, 2019 | Testimonials | 0 comments

I joined 8 weeks to lean to expand my knowledge on food and diet as I knew absolutely nothing apart from taking a protein shake. 

The program has really opened my eyes to how important diet is to compliment the training.

I was given a huge amount of info that aided me in achieving fat loss and gaining strength. I would–and already have–recommended this program to anyone who asks why I haven’t demolished that second helping of sticky toffee pudding.

Also if anyone needed pre-program advice i would say maybe to do a bit of pre-program study on food and dieting as the more you read the more questions you have, and the more questions you get answered the more you learn.

Ready to make a change?

That's the first step sorted! With coaching packages that suit all lifestyles and goal, from full one-on-one coaching online, nutrition, personalised programming, in-person, or with the 8WTL online group program, RX2 Fitness have all the bases covered.

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