Roy Ritchie
Coach | Nutritionist
Roy Ritchie
Coach | Nutritionist

Jill

by | Jul 15, 2019 | Testimonials | 0 comments

I have always felt I had a ‘good’ diet but knew I needed to up my exercise game. Having tried every diet/group/craze going my husband suggested we sign up to the 8 Weeks to Lean together.

I am SO glad we did!!!! I have learned SO much during the weeks and the support I have received has been unbelievable.

I haven’t just been given info for 8 weeks I have gained info and tools for life!!

.I haven’t gone from a size 14 to an 8, that’s not why I signed up, but I have completely overhauled my diet and lifestyle which has resulted in weight loss, inches lost, and most importantly improved health, energy¬†and mental health.

Roy is the perfect coach if you value good, honest advice and are willing to put in the hard work to get results.

Also had a couple of MASSIVE NSV’s (non-scale victories)……. I bought a bikini for holiday ? (genuinely NEVER thought I would wear one again) AND my manager ordered me new tunics for work because the ones I have ‘are far too baggy now’. Also, officially dropped 2 dress sizes since I started the 8WTL programme.

Thank you Roy, you have quite literally changed my life

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