I’ve been following RX2 Fitness & Roy on social media for years.

 “The posts on nutrition, exercise and also mental health have been incredibly helpful to me for the last 18 months or so in particular.”

Joining 8 weeks to lean program got me even more involved and I’ve learnt so much from the chap. It may only be an 8 week program but it sets you up on a far longer path.

I joined to gain more knowledge in the nutrition side of things and have learnt so much that just makes sense now!

 “I am also confident going to the gym and working out after following his programme which included 4x workouts per week. I would defo recommend Roy’s programme. As a bonus on top i have lost weight and really leaned up.”

I have just finished the 8 week to lean program with Roy…. and boy am I grateful I joined.

For years I have dipped in and out of health kicks, new fads, trying to be good etc but really getting nowhere at the end of the day. The knowledge that Roy has, is nothing but astounding. The way the program is set up is so simple to follow, and all the tools and information you need are given to you, you just need the willingness to learn. 

 “I had been looking at everything wrong for years, and I see it differently now, for the better. 8 weeks is just the beginning for me.“

I have previously trained with Roy, focussing on techniques and gaining strength.  This time I am focussed on fat loss and with a good start on my own I decided to join Roy’s “8 Weeks to Lean” for extra guidance, accountability and great workouts.

 “Being vegan, my diet is not always catered for in food plans, but Roy gave me he guidance, and a vegan cookbook PDF with all macros/calories counted which has been great.”

After completing the 8 Weeks to Lean program and I would highly recommend both the course and Roy to others.

I have been going to the gym and running for a while now but after a particularly tough year I felt I needed something to help me refocus

 “I have learned so much during the weeks and the support I have received has been great.”

My running has improved a great deal. Roy is the perfect coach if you value good, honest advice and are willing to put in the hard work to get results.