As a personal trainer, I signed up with Roy with the plan of building strength and lose fat, effectively, without resorting to extemes.
“My plan was to see him short term, gain more knowledge and confidence, and carry on myself with the possibility of checking back in in future.This is exactly what I got and am so glad I went ahead with it. “
Roy worked in a way that suited me perfectly, I didn’t feel the need to check in religiously, and felt no pressure to. He took into account my own commitments and that I would it in a way that worked for me.
He worked around what I wanted to focus on in the most constructive way. When I did meet up it was motivating, educational, and funny. I was encouraged to push myself, without any yelling, or feeling like I was being interviewed for the navy seals, which worked for me. Very approachable and an all round informative and great experience.
Ready to make a change?
That's the first step sorted! With coaching packages that suit all lifestyles and goal, from full one-on-one coaching online, nutrition, personalised programming, in-person, or with the 8WTL online group program, RX2 Fitness have all the bases covered.