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Knowledge sharing is the founding principle of RX2. Read, comment and enjoy!   

Binnie

Binnie

Roy Ritchie Coach | Nutritionist Roy Ritchie Coach | Nutritionist I followed Roy on Instagram for a while, and was drawn to his realistic, honest approach to fitness and fat loss. Having spent most of my adult life doing fad diets and the latest exercise trends, I was...

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Laura

Laura

Roy Ritchie Coach | Nutritionist Roy Ritchie Coach | Nutritionist I signed up to Roy's 8 weeks to lean programme and couldn't recommend it more. At the time I signed up I was ready to put in the effort and take accountability for my efforts but I felt super...

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Java

Java

Roy Ritchie Coach | Nutritionist Roy Ritchie Coach | Nutritionist  Basically, I came to Roy back in October 2016 for advice on how to strengthen my upper body.  My previous experience of the gym?  Limited!  I tried numerous times throughout the years but would just...

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Deborah

Deborah

Roy Ritchie Coach | Nutritionist Roy Ritchie Coach | Nutritionist When I first started I wasn't quite sure how it worked.  I wasn't sure how you could gain what you needed to gain without someone in front of you.  But the way Roy has things set up, it just works!  I...

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Jaclyn

Jaclyn

Roy Ritchie Coach | Nutritionist Roy Ritchie Coach | Nutritionist I'm not learning that I can be very flexible with my diet, training, and lifestye, and still get results. "During these 8 weeks i've had so many social occasions, birthdays, weekends away which would...

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Annie

Annie

Roy Ritchie Coach | Nutritionist Roy Ritchie Coach | Nutritionist I'm a nurse and i've been working with Roy since the beginning of 2019, and in that time i've achieved amazing results. My goal is to lose body fat, and then to gain muscle   "I can honestly say...

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