Eimear

Eimear

Roy Ritchie

Coach | Nutritionist

Roy Ritchie

Coach | Nutritionist

I’ve been training with Roy for two months now and I couldn’t be happier with the results. I chose Roy because I wanted a coach who was evidence based and who actively researched what they were talking about.

I needed a way of losing weight that would fit into my lifestyle, and Roy did just that! I’ve lost over 4kgs while still being able to enjoy having drinks at the weekend and eating chocolate most days!

“Having Roy’s constant support and advice has made the last two months enjoyable and easy. I feel I have learnt so much from him already.”

His knowledge and guidance make it so easy for you to understand weight loss and to feel in control of your week. His training plans are tailored to you and he listens to what you want from them. I’ve felt so much stronger and leaner than I ever have before, without ever feeling restricted or unhappy about food.

Having Roy’s constant support and advice has made the last two months enjoyable and easy. I feel I have learnt so much from him already. I can’t wait to see what the next few months bring!

If you’re looking for a lifestyle change in a way that works, and a coach that really cares about what he is doing, then I cannot recommend Roy enough. He constantly does his research and provides you with all of the support and knowledge you need to achieve your goals. Plus he’s a pretty funny guy too!

Ready to make a change?

That's the first step sorted! With packages that suit all lifestyles, from one-on-one coaching to group sessions and online help, RX2 Fitness have all the bases covered.

Joe

Joe

Roy Ritchie

Coach | Nutritionist

Roy Ritchie

Coach | Nutritionist

Roy helped to completely transform not only my body, but also my mindset and knowledge regarding training and nutrition. Working with Roy in preparation for a photoshoot, I went from 87kgs to 75kgs, all while losing little muscle mass and moving to single digit body fat. Roy coached me expertly through the process and not once did I feel like it was a struggle.

“Roy coached me expertly through the process and not once did I feel like it was a struggle.”

I couldn’t recommend Roy enough, not only due to his knowledge and commitment to you as a client, but also as someone who cares about their outcomes and their well-being.

Ready to make a change?

That's the first step sorted! With packages that suit all lifestyles, from one-on-one coaching to group sessions and online help, RX2 Fitness have all the bases covered.

Mariah Kraft

Mariah Kraft

Roy Ritchie

Coach | Nutritionist

Roy Ritchie

Coach | Nutritionist

Roy is a fantastic trainer and coach. He helped me out when I was really in need of guidance. I love him because he really cares about his clients – they are people to him not just a pay cheque.

He goes way above and beyond to make sure he is giving us valuable information through his newsletter, and he relentlessly tries to improve himself as a person and as a coach through attending seminars, taking courses and researching topics that are of interest to himself and his clients.

“Roy goes way above and beyond to make sure he is giving us valuable information.”

I trained with Roy way back when he was just getting started and he was great then! I can’t even imagine how wonderful he is to work with regularly today. It has been a joy to follow his journey and watch him evolve as a coach and trainer. If he lived within 100 miles of me I would train with him every day!

Ready to make a change?

That's the first step sorted! With packages that suit all lifestyles, from one-on-one coaching to group sessions and online help, RX2 Fitness have all the bases covered.

Moonah

Moonah

Roy Ritchie

Coach | Nutritionist

Roy Ritchie

Coach | Nutritionist

I did the Six Weeks to Lean programme with Roy just before Christmas and it worked wonders! I have no willpower and always look for any excuse to skip the gym, and I let Roy know this from the start. So he worked around my lifestyle, encouraged me every week and was on hand whenever I needed him. I still use all the advice he has given me.

“Roy worked around my lifestyle and was on hand whenever I needed him.”

I like that Roy understands that not everyone lives their life in the gym and are obsessed with counting macros. He will help you alter your lifestyle, ensuring it’s not just a short-term fad.

I’d recommend Roy tenfold to anyone struggling with their fitness, or just needing help in making a change.

Ready to make a change?

That's the first step sorted! With packages that suit all lifestyles, from one-on-one coaching to group sessions and online help, RX2 Fitness have all the bases covered.

Stephen Murray

Stephen Murray

Roy Ritchie

Coach | Nutritionist

Roy Ritchie

Coach | Nutritionist

I struggled to understand why despite going to the gym three times per week (and following what I now know were at best generic, non-thought out programmes supplied by young apprentices in the fitness industry), I wasn’t achieving my one goal of having a six-pack like Cristiano Ronaldo. It was a promise I’d made to my 10-year-old son which I knew would provide a life lesson to him: you can achieve anything if you dedicate yourself to your task.

I can safely say my lack of progress wasn’t down to not busting my balls! Thankfully, somehow, perhaps we’ll call it fate, I found Roy at RX2 Fitness.

I’m a professional sports coach myself and recognise what it takes to actually make a difference to your client. So many of us have had bad experiences from other so-called professionals who we put our trust in, and who think our inability to achieve our goals is down to something we’re doing wrong. But it’s pretty simple… if the prescription provided is wrong, then the outcome hoped for never materialises. Or if it does by some lucky intervention, then we’re unable to sustain it.

 “I can safely say my lack of progress wasn’t down to not busting my balls! Thankfully, somehow, perhaps we’ll call it fate, I found Roy at RX2 Fitness.”

This is where Roy was different! All the traits you’d expect to find in an awesome professional coach are there and after your initial consultation you’ll be given the correct prescription and the support mechanism needed to achieve your goals. Even more impressively, you develop and learn the skill set to sustain the new you!

I started off looking for a six-pack and can’t believe the transformation that’s progressively happening to my body and mind! I’m a new me.

If you’re looking for Ronseal* coach you’ve just found him!

*Does what it says on the tin!

Ready to make a change?

That's the first step sorted! With packages that suit all lifestyles, from one-on-one coaching to group sessions and online help, RX2 Fitness have all the bases covered.

Colin

Colin

Roy Ritchie

Coach | Nutritionist

Roy Ritchie

Coach | Nutritionist

I’ve been a member of RX2 Fitness for a year now. After just five minutes of our first meeting, I knew Roy was the coach for me – it was a BS-free zone and I was at ease with him very quickly. I was a total novice in the gym and Roy has helped me get my confidence up massively in and out of the gym.

My mobility now is a world away from what it used to be, and the same goes for my strength. I know Roy has spent a lot of time on my workouts and training programmes; they are not just copy and pasted off the web, complete with all the BS that goes along with them.

“I’ve probably been a massive pain in the bum during the past year, but nothing is ever too much hassle for Roy.”

The training programmes are written to link up with the nutrition side of things and take into account how busy I am with family life and work. With nutrition, I am always learning something new and it has opened my mind around food – you don’t have to sit and eat boring chicken salads out of Tupperware tub to do ‘clean eating’, nor do you have to hate carbs when dieting.

I’ve probably been a massive pain in the bum during the past year, but nothing is ever too much hassle for Roy. My outlook on so, so many things in and out of the gym has changed massively thanks to Roy.

Ready to make a change?

That's the first step sorted! With packages that suit all lifestyles, from one-on-one coaching to group sessions and online help, RX2 Fitness have all the bases covered.